Frode arnesen 4:47 row
1,008m
Meters
4:47.9
Time
2:22.8
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
May 10, 2019 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,008m | 2:22.8 | 120 | 713 | 20 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 20 |
| 4:42.4 | 508m | 2:21.9 | 122 | 721 | 20 |
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Workout Graph
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