Frode Arnesen 7500m row
7,500
Meters
30:05.7
Time
2:00.3
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
June 06, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,500 | 2:00.3 | 201 | 990 | 22 |
| 30:05.7 | 7,500 | 2:00.3 | 201 | 990 | 22 |
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Workout Graph
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