Frode arnesen 22:53 row
5,424m
Meters
22:53.1
Time
2:06.5
Pace
341
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
July 29, 2019 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.1 | 5,424m | 2:06.5 | 173 | 893 | 21 |
| 6:40.7 | 1,600m | 2:05.2 | 178 | 913 | 20 |
| 13:10.8 | 1,600m | 2:01.9 | 193 | 964 | 21 |
| 19:47.6 | 2,224m | 1:29.2 | 493 | 1996 | 22 |
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