Frode arnesen 8000m row
8,000m
Meters
32:49.9
Time
2:03.1
Pace
515
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
August 14, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.9 | 8,000m | 2:03.1 | 188 | 945 | 22 |
| 6:34.5 | 1,600m | 2:03.2 | 187 | 942 | 21 |
| 6:38.8 | 3,200m | 2:04.6 | 181 | 922 | 22 |
| 6:37.0 | 4,800m | 2:04.0 | 183 | 930 | 23 |
| 6:33.8 | 6,400m | 2:03.0 | 188 | 946 | 23 |
| 6:25.8 | 8,000m | 2:00.5 | 200 | 987 | 23 |
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Workout Graph
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