Frode arnesen 4:17 row

763m

Meters

4:17.3

Time

2:48.6

Pace

49

Calories

Average Watts73
Calories Per Hour551
Stroke Rate21
Stroke Count67
Drag Factor130

September 10, 2019 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.3 763m 2:48.6 73 551 21
4:17.0 1,882m 1:08.2 1100 4084 21

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Workout Graph

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