Frode Arnesen 8000m row
8,000
Meters
32:52.0
Time
2:03.2
Pace
514
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
October 05, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:52.0 | 8,000 | 2:03.2 | 187 | 943 | 514 | 22 |
| 6:43.3 | 1,600 | 2:06.0 | 175 | 901 | 101 | 21 |
| 6:30.6 | 3,200 | 2:02.0 | 192 | 962 | 104 | 22 |
| 6:35.7 | 4,800 | 2:03.6 | 185 | 937 | 102 | 22 |
| 6:32.1 | 6,400 | 2:02.5 | 190 | 954 | 103 | 23 |
| 6:30.3 | 8,000 | 2:01.9 | 193 | 963 | 104 | 23 |
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Workout Graph
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