Frode arnesen 10:29 row
1,455m
Meters
10:29.1
Time
3:36.1
Pace
81
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 135 |
September 15, 2019 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.1 | 1,455m | 3:36.1 | 35 | 419 | 20 |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 21 |
| 4:54.7 | 500m | 2:35.4 | 93 | 620 | 19 |
| 7:10.8 | 455m | 2:29.5 | 105 | 660 | 19 |
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Workout Graph
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