Frode arnesen 9:43 row
1,453m
Meters
9:43.4
Time
3:20.7
Pace
87
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
October 26, 2019 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.4 | 1,453m | 3:20.7 | 43 | 448 | 19 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 19 |
| 4:28.5 | 953m | 1:09.4 | 1044 | 3893 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.