Frode arnesen 4:00 row
491m
Meters
4:00.3
Time
4:04.7
Pace
25
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 11 |
| Stroke Count | 45 |
November 22, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 491m | 4:04.7 | 24 | 382 | 11 |
| 4:00.0 | 491m | 4:04.3 | 24 | 382 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.