Frode Arnesen 12:22 row
2,584
Meters
12:22.8
Time
2:23.7
Pace
167
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 137 |
December 16, 2019 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.8 | 2,584 | 2:23.7 | 118 | 705 | 21 |
| 6:31.3 | 1,600 | 2:02.2 | 191 | 958 | 21 |
| 10:34.4 | 984 | 2:03.5 | 186 | 939 | 21 |
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Workout Graph
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