Frode arnesen 0:23 row
40m
Meters
0:23.9
Time
4:58.7
Pace
2
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 133 |
December 16, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.9 | 40m | 4:58.7 | 13 | 345 | 16 |
| 0:15.0 | 40m | 3:07.5 | 53 | 482 | 16 |
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Workout Graph
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