Frode arnesen 8000m row
8,000m
Meters
32:25.8
Time
2:01.6
Pace
521
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 130 |
December 02, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.8 | 8,000m | 2:01.6 | 195 | 969 | 22 |
| 6:28.7 | 1,600m | 2:01.4 | 195 | 972 | 21 |
| 6:29.5 | 3,200m | 2:01.7 | 194 | 967 | 22 |
| 6:30.0 | 4,800m | 2:01.8 | 193 | 965 | 22 |
| 6:29.8 | 6,400m | 2:01.8 | 194 | 966 | 22 |
| 6:27.7 | 8,000m | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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