Frode Arnesen 1000m row
1,000
Meters
4:33.9
Time
2:16.9
Pace
57
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 117 |
December 02, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 57 | 20 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 11 | 21 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 11 | 19 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 12 | 19 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 13 | 21 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 10 | 19 |
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Workout Graph
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