Frode arnesen 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
57
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 20 |
Stroke Count | 90 |
Drag Factor | 117 |
December 02, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 20 |
0:58.4 | 200m | 2:26.0 | 112 | 687 | 21 |
0:54.5 | 400m | 2:16.2 | 138 | 776 | 19 |
0:50.6 | 600m | 2:06.5 | 173 | 895 | 19 |
0:47.9 | 800m | 1:59.7 | 204 | 1001 | 21 |
1:02.5 | 1,000m | 2:36.2 | 92 | 615 | 19 |
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Workout Graph
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