Frode arnesen 4x2500m/2:00r row

10,000m

Meters

39:28.4

Time

1:58.4

Pace

672

Calories

Rest Distance70m
Rest Time8:00.0
Overall Distance10,070m
Overall Time47:28.4
Average Watts211
Calories Per Hour1025
Stroke Rate23
Stroke Count912
Drag Factor136

December 22, 2019 12:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:28.4 10,000m 1:58.4 211 1025 23
9:48.9 2,500m 1:57.7 214 1037 22
9:51.3 2,500m 1:58.2 212 1028 23
9:54.4 2,500m 1:58.8 208 1016 23
9:53.8 2,500m 1:58.7 209 1019 24
r70m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.