Frode arnesen 4:20 row
997m
Meters
4:20.7
Time
2:10.7
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 136 |
January 09, 2020 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 997m | 2:10.7 | 157 | 838 | 21 |
| 4:20.0 | 2,531m | 0:51.3 | 2583 | 9189 | 21 |
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Workout Graph
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