Frode arnesen 8000m row
8,000m
Meters
32:40.2
Time
2:02.5
Pace
518
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 139 |
December 28, 2019 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.2 | 8,000m | 2:02.5 | 190 | 955 | 22 |
| 6:28.1 | 1,600m | 2:01.2 | 196 | 975 | 21 |
| 6:26.4 | 3,200m | 2:00.7 | 199 | 984 | 22 |
| 6:27.4 | 4,800m | 2:01.0 | 197 | 978 | 23 |
| 6:37.7 | 6,400m | 2:04.2 | 182 | 927 | 23 |
| 6:40.6 | 8,000m | 2:05.1 | 178 | 913 | 23 |
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Workout Graph
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