Frode arnesen 10000m row
10,000m
Meters
40:37.5
Time
2:01.8
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 133 |
May 07, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.5 | 10,000m | 2:01.8 | 193 | 965 | 23 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 22 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 23 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 23 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 23 |
| 8:04.4 | 10,000m | 2:01.1 | 197 | 978 | 23 |
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Workout Graph
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