Frode arnesen 7:57 row
972m
Meters
7:57.1
Time
4:05.4
Pace
56
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 132 |
April 08, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.1 | 972m | 4:05.4 | 24 | 381 | 20 |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 19 |
| 4:26.2 | 472m | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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