Frode Arnesen 10000m row
10,000
Meters
40:57.7
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 136 |
July 22, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.7 | 10,000 | 2:02.8 | 189 | 949 | 23 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 949 | 22 |
| 8:13.4 | 4,000 | 2:03.3 | 186 | 941 | 22 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 944 | 23 |
| 8:11.6 | 8,000 | 2:02.9 | 189 | 948 | 23 |
| 8:08.6 | 10,000 | 2:02.1 | 192 | 960 | 23 |
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Workout Graph
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