Frode Arnesen 10000m row
10,000
Meters
40:56.0
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 134 |
June 15, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.0 | 10,000 | 2:02.8 | 189 | 950 | 23 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 944 | 22 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 958 | 22 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 959 | 23 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 947 | 23 |
| 8:13.3 | 10,000 | 2:03.3 | 187 | 942 | 23 |
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Workout Graph
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