Frode arnesen 2x1000m/2:00r row
2,000m
Meters
7:38.9
Time
1:54.7
Pace
139
Calories
Rest Distance | 515m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,515m |
Overall Time | 11:38.9 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1097 |
Stroke Rate | 24 |
Stroke Count | 185 |
Drag Factor | 134 |
June 11, 2020 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 24 | |
3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 24 | |
3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 24 | |
r515m |
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Workout Graph
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