Frode arnesen 18:36 row

4,535m

Meters

18:36.2

Time

2:03.0

Pace

297

Calories

Average Watts188
Calories Per Hour946
Stroke Rate23
Stroke Count418
Drag Factor133

May 30, 2020 15:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:36.2 4,535m 2:03.0 188 946 23
8:05.0 2,000m 2:01.2 196 975 23
16:07.7 2,000m 2:00.6 199 985 23
18:19.8 535m 2:03.4 186 940 22

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Workout Graph

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