Frode arnesen 10000m row
10,000m
Meters
41:17.3
Time
2:03.8
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 140 |
October 01, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.3 | 10,000m | 2:03.8 | 184 | 933 | 22 |
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 20 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 20 |
| 8:15.9 | 6,000m | 0:49.5 | 2870 | 10177 | 23 |
| 8:17.2 | 3,500m | 2:04.3 | 182 | 927 | 23 |
| 8:11.9 | 4,000m | 2:02.9 | 188 | 947 | 24 |
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Workout Graph
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