Frode arnesen 10000m row
10,000m
Meters
40:49.0
Time
2:02.4
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 133 |
October 08, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.0 | 10,000m | 2:02.4 | 191 | 956 | 23 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 22 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 22 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 23 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 23 |
| 8:03.5 | 10,000m | 2:00.8 | 198 | 982 | 24 |
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Workout Graph
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