Frode arnesen 15:33 row
1,812m
Meters
15:33.8
Time
4:17.6
Pace
99
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 136 |
November 05, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.8 | 1,812m | 4:17.6 | 20 | 370 | 20 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 19 |
| 4:58.4 | 500m | 2:29.8 | 104 | 658 | 20 |
| 7:56.1 | 500m | 2:57.7 | 62 | 514 | 18 |
| 9:15.4 | 312m | 2:07.0 | 171 | 886 | 22 |
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