Frode arnesen 8:31 row
971m
Meters
8:31.0
Time
4:23.1
Pace
54
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 133 |
October 22, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.0 | 971m | 4:23.1 | 19 | 366 | 20 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 20 |
| 4:36.7 | 471m | 2:25.9 | 113 | 687 | 19 |
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Workout Graph
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