Frode arnesen 10000m row
10,000m
Meters
39:49.2
Time
1:59.4
Pace
667
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 135 |
December 01, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.2 | 10,000m | 1:59.4 | 205 | 1006 | 24 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 23 |
| 8:03.0 | 4,000m | 2:00.7 | 199 | 984 | 23 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 24 |
| 7:55.7 | 8,000m | 1:58.9 | 208 | 1016 | 24 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 24 |
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Workout Graph
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