Frode arnesen 12:11 row
1,761m
Meters
12:11.2
Time
3:27.6
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 134 |
December 01, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.2 | 1,761m | 3:27.6 | 39 | 434 | 20 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 19 |
| 5:08.1 | 500m | 2:40.0 | 85 | 594 | 17 |
| 7:18.1 | 500m | 2:10.0 | 159 | 848 | 23 |
| 8:52.4 | 261m | 3:00.6 | 59 | 504 | 19 |
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