Frode arnesen 10000m row
10,000m
Meters
39:24.8
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 135 |
November 23, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.8 | 10,000m | 1:58.2 | 212 | 1028 | 23 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 22 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 23 |
| 7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 23 |
| 7:52.9 | 8,000m | 1:58.2 | 212 | 1028 | 23 |
| 7:49.4 | 10,000m | 1:57.3 | 217 | 1045 | 24 |
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Workout Graph
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