Frode Arnesen 5:21 row
1,003
Meters
5:21.3
Time
2:40.1
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 126 |
March 02, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,003 | 2:40.1 | 85 | 593 | 18 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 18 |
| 5:21.0 | 46 | 3:48.2 | 29 | 401 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.