Frode arnesen 10x1000m/2:00r row
10,000m
Meters
37:27.3
Time
1:52.3
Pace
712
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,170m |
| Overall Time | 57:27.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 928 |
| Drag Factor | 131 |
February 27, 2021 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.3 | 10,000m | 1:52.3 | 247 | 1149 | 25 | |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 24 | |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 24 | |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 24 | |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 25 | |
| 3:43.3 | 1,000m | 1:51.6 | 251 | 1165 | 25 | |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 25 | |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 25 | |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 25 | |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 24 | |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 25 | |
| r170m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.