Frode arnesen 21:15 row
5,004m
Meters
21:15.5
Time
2:07.4
Pace
320
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 129 |
February 10, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.5 | 5,004m | 2:07.4 | 169 | 881 | 21 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 19 |
| 17:01.8 | 2,000m | 2:04.7 | 180 | 920 | 21 |
| 21:10.5 | 1,004m | 2:03.8 | 184 | 934 | 23 |
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Workout Graph
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