Frode arnesen 11:15 row
1,771m
Meters
11:15.1
Time
3:10.5
Pace
97
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 120 |
February 06, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.1 | 1,771m | 3:10.5 | 51 | 473 | 16 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 19 |
| 4:52.9 | 500m | 2:23.2 | 119 | 710 | 18 |
| 7:35.5 | 500m | 2:42.6 | 81 | 580 | 17 |
| 10:16.9 | 271m | 4:57.7 | 13 | 345 | 10 |
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