Frode arnesen 5000m row
5,000m
Meters
20:28.6
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 131 |
January 24, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 20 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 20 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 20 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 20 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 20 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.