Frode Arnesen 10000m row
10,000
Meters
42:27.2
Time
2:07.3
Pace
640
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 138 |
January 03, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.2 | 10,000 | 2:07.3 | 169 | 883 | 640 | 22 |
| 7:57.3 | 2,000 | 1:59.3 | 206 | 1008 | 133 | 23 |
| 9:09.6 | 4,000 | 2:17.4 | 135 | 764 | 128 | 20 |
| 8:42.3 | 6,000 | 2:10.5 | 157 | 841 | 125 | 23 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 895 | 125 | 23 |
| 8:12.2 | 10,000 | 2:03.0 | 188 | 946 | 129 | 23 |
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Workout Graph
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