Frode arnesen 14:31 row
1,909m
Meters
14:31.9
Time
3:48.3
Pace
106
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 131 |
December 24, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.9 | 1,909m | 3:48.3 | 29 | 401 | 18 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 21 |
| 5:48.8 | 500m | 3:28.8 | 38 | 432 | 14 |
| 8:29.7 | 500m | 2:40.9 | 84 | 589 | 18 |
| 10:42.9 | 409m | 2:42.8 | 81 | 578 | 18 |
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