Frode arnesen 10000m row
10,000m
Meters
39:57.4
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 128 |
March 28, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.4 | 10,000m | 1:59.8 | 203 | 999 | 22 |
| 8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 21 |
| 8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 21 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 21 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 22 |
| 7:53.1 | 10,000m | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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