Frode arnesen 6x1000m/2:00r row
6,000m
Meters
22:36.0
Time
1:53.0
Pace
424
Calories
| Rest Distance | 335m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,335m |
| Overall Time | 34:36.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 129 |
March 17, 2021 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.0 | 6,000m | 1:53.0 | 243 | 1134 | 24 | |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 25 | |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 24 | |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 24 | |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 24 | |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 24 | |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 24 | |
| r335m |
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Workout Graph
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