Frode arnesen 15000m row
15,000m
Meters
1:00:52.8
Time
2:01.7
Pace
978
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 131 |
March 05, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:52.8 | 15,000m | 2:01.7 | 194 | 967 | 22 |
| 12:12.6 | 3,000m | 2:02.1 | 192 | 961 | 21 |
| 12:09.8 | 6,000m | 2:01.6 | 194 | 969 | 22 |
| 12:09.9 | 9,000m | 2:01.6 | 194 | 969 | 22 |
| 12:12.0 | 12,000m | 2:02.0 | 193 | 963 | 22 |
| 12:08.6 | 15,000m | 2:01.4 | 195 | 972 | 23 |
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Workout Graph
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