Frode arnesen 10:36 row
1,412m
Meters
10:36.3
Time
3:45.3
Pace
80
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 126 |
March 05, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.3 | 1,412m | 3:45.3 | 31 | 405 | 20 |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 19 |
| 4:43.8 | 500m | 2:20.3 | 127 | 736 | 19 |
| 6:40.7 | 412m | 2:21.8 | 123 | 721 | 21 |
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Workout Graph
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