Frode arnesen 13:34 row
1,529m
Meters
13:34.8
Time
4:26.4
Pace
83
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 16 |
| Stroke Count | 147 |
| Drag Factor | 125 |
April 07, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.8 | 1,529m | 4:26.4 | 19 | 363 | 16 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 20 |
| 4:38.1 | 500m | 2:25.1 | 115 | 694 | 19 |
| 10:06.8 | 500m | 5:28.7 | 10 | 333 | 10 |
| 10:21.8 | 29m | 4:18.6 | 20 | 369 | 16 |
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