Frode arnesen 10000m row
10,000m
Meters
39:56.5
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 897 |
| Drag Factor | 130 |
April 26, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.5 | 10,000m | 1:59.8 | 203 | 1000 | 23 |
| 8:02.6 | 2,000m | 2:00.6 | 199 | 985 | 22 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 22 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 23 |
| 7:59.6 | 8,000m | 1:59.9 | 203 | 998 | 23 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 23 |
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Workout Graph
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