Frode arnesen 16000m row
16,000m
Meters
1:05:24.0
Time
2:02.6
Pace
1038
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 1448 |
| Drag Factor | 128 |
April 12, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:24.0 | 16,000m | 2:02.6 | 190 | 953 | 22 |
| 13:03.4 | 3,200m | 2:02.4 | 191 | 956 | 21 |
| 13:00.5 | 6,400m | 2:01.9 | 193 | 964 | 22 |
| 12:58.8 | 9,600m | 2:01.6 | 194 | 968 | 22 |
| 13:06.5 | 12,800m | 2:02.8 | 189 | 949 | 23 |
| 13:14.8 | 16,000m | 2:04.1 | 183 | 928 | 23 |
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Workout Graph
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