Frode arnesen 13:00 row
3,258m
Meters
13:00.0
Time
1:59.7
Pace
215
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 130 |
December 14, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,258m | 1:59.7 | 204 | 1002 | 22 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 21 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 |
| 9:00.0 | 755m | 1:59.2 | 207 | 1011 | 22 |
| 12:00.0 | 756m | 1:59.0 | 207 | 1013 | 22 |
| 13:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 |
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Workout Graph
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