Frode arnesen 12:00 row
2,819m
Meters
12:00.0
Time
2:07.7
Pace
174
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 129 |
December 12, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,819m | 2:07.7 | 168 | 878 | 20 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 19 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 19 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 20 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 20 |
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Workout Graph
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