Frode arnesen 11:00 row
2,561m
Meters
11:00.0
Time
2:08.8
Pace
157
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 121 |
December 11, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,561m | 2:08.8 | 164 | 863 | 20 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 19 |
| 6:00.0 | 704m | 2:07.8 | 168 | 876 | 20 |
| 9:00.0 | 699m | 2:08.7 | 164 | 864 | 20 |
| 11:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
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Workout Graph
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