Frode arnesen 9:00 row
2,272m
Meters
9:00.0
Time
1:58.8
Pace
151
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 127 |
December 09, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,272m | 1:58.8 | 209 | 1017 | 22 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 21 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 |
| 9:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 |
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Workout Graph
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