Frode arnesen 10000m row
10,000m
Meters
40:28.1
Time
2:01.4
Pace
653
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 135 |
June 15, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.1 | 10,000m | 2:01.4 | 196 | 973 | 21 |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 20 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 21 |
| 8:10.3 | 6,000m | 2:02.5 | 190 | 954 | 21 |
| 8:05.0 | 8,000m | 2:01.2 | 196 | 975 | 21 |
| 7:54.7 | 10,000m | 1:58.6 | 209 | 1020 | 22 |
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Workout Graph
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