Frode arnesen 10000m row
10,000m
Meters
40:31.4
Time
2:01.5
Pace
652
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 135 |
June 02, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.4 | 10,000m | 2:01.5 | 195 | 970 | 22 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 21 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 22 |
| 8:07.6 | 6,000m | 2:01.9 | 193 | 964 | 22 |
| 8:11.8 | 8,000m | 2:02.9 | 188 | 948 | 22 |
| 8:11.5 | 10,000m | 2:02.8 | 189 | 949 | 22 |
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Workout Graph
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