Frode Arnesen 2000m row
2,000
Meters
16:27.4
Time
4:06.8
Pace
104
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 15 |
| Stroke Count | 198 |
| Drag Factor | 131 |
May 31, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.4 | 2,000 | 4:06.8 | 23 | 380 | 104 | 15 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 28 | 19 |
| 2:52.4 | 1,000 | 2:52.4 | 68 | 535 | 26 | 17 |
| 8:04.1 | 1,500 | 8:04.1 | 3 | 310 | 25 | 6 |
| 3:06.8 | 2,000 | 3:06.8 | 54 | 484 | 25 | 17 |
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Workout Graph
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